Self-Defence Classes
Self-Defence Classes
Gain confidence in your ability to manage threatening situations using simple and effective techniques. Brixton Self-Defence provides realistic Self-Defence training in a friendly and supportive setting.
What will I learn?
Classes focus on both theory and practical aspects of Self-Defence. Classes are open to everyone age 14 years plus.
As you work through our comprehensive training program, you will learn skills in de-escalation and boundary setting to help you stay safe. You’ll be coached in the physical skills you will need to protect yourself whilst increasing your strength and fitness.
Community
Train with people from your local community in a safe and friendly club. Self-defence can be a gritty subject to cover, so we always make sure we keep things light and have some fun on the way. We also ensure that you have realistic expectations of what real-life non-consensual violence really is and give you the tools to better manage it.
Book your free trial class
Click below to book your free trial class at Brixton Self-Defence