This isn’t a game. This is Self Defence

Learn to manage conflict legally and effectively,  through voice, presence, and physical skill.

Context is everything. This is not sport, and we don’t train it like one.

Expert self-defence coaching that builds confidence physically and mentally.

Led by a highly experienced female self-defence coach

Direct, structure training - you’ll be challenged when needed, and supported to develop skill safely.


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Self-Defence Classes

Manage Conflict Effectively

Build Your Confidence

Besides our regular schedule, we also host private and corporate self-defence seminars.

Private Seminars

With an emphasis on live scenario drills and techniques that will work for you in real world situations. Learn skills that will keep you safe.

Learn more about Self-Defence and how it can help you.

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