This isn’t a game. This is Self Defence
Learn to manage conflict legally and effectively, through voice, presence, and physical skill.
Context is everything. This is not sport, and we don’t train it like one.
Expert self-defence coaching that builds confidence physically and mentally.
Led by a highly experienced female self-defence coach
Direct, structure training - you’ll be challenged when needed, and supported to develop skill safely.
Self-Defence Classes
Manage Conflict Effectively
Build Your Confidence
Besides our regular schedule, we also host private and corporate self-defence seminars.
With an emphasis on live scenario drills and techniques that will work for you in real world situations. Learn skills that will keep you safe.
Learn more about Self-Defence and how it can help you.